The general rule of thumb is, if you’re not hurting you’re probably not doing it right.

Sir Chris Hoy in an article he wrote for The Telegraph about the training year ahead of him before the 2012 London Olympics.

Read the full article at The Telegraph.

Recent comments

Blog comments powered by Disqus


  1. someguy123 reblogged this from ridetheblackline
  2. ridetheblackline posted this

A website dedicated to the support and growth of grassroots track cycling, the comradery and heritage of the worldwide velodrome circuit and the roots and culture of fixed gear bicycle racing.

If you have any news, stories, photos, videos, questions or comments to share I would love to hear from you so please contact me.